HEALTHY DIET, HEALTHY MIND
B Town’s diva Katrina Kaif is a British-Indian film actress and model. She was born in British Hong Kong and lived in several countries before she moved to India. She received her first modeling assignment as a teenager and later pursued career as a fashion model. Primarily known for her work in Bollywood films, Kaif also appeared in Telgu and Malayalam films. At the age of fourteen, Kaif won a beauty contest in Hawaii. Kaif’s career as a model led to anticipation surrounding her Bollywood debut. She is an outstanding actress and followed with a series of box-office hits.
After appearing in first Telgu film, Mallliswari, Kaif earned commercial success in bollywood with the romantic comedies Maine Pyaar kyun kiya? And Namaste London. She received her first Filmare Award for best actress for her role in movie New York. Her other blockbuster hits are Ajab Prem Ki Gajab Kahani, Raajneeti, Zindagi Na Milegi Dobara, Ek Tha Tiger, Dhoom 3 and many more. In addition to acting Kaif is involved with her mother in charity and participates in stage shows.
In addition to being one of the Bollywood’s highest paid actresses, she is considered one of India’s most attractive celebrities. What makes her special is her perfect 10 figure. She has been described as the woman blessed with curvaceous body while being athletic at the same time. Katrina is very diet conscious and she works out hell to have that sexy body. Regular Yoga and exercises have helped the actress to achieve this figure.
Some pointers of Katrina Kaif’s diet are:
- She has a diet which includes lot of fruits, green vegetables, salad and grilled fish. She avoids rice.
- Her diet secret is- Eat the right food at right time
- She avoids food rich in starch and eats boiled food instead
- As soon as Katrina wakes up in the morning, she drinks four glass of water
- For breakfast she consumes brown bread with peanut butter, cereals and egg whites
- For lunch her diet includes grilled fish, green salad, brown rice and legumes
- For dinner she takes vegetable soups, dal or boiled veggies and green salad
A macrobiotic diet is what she follows as it helps one to stay fit and healthy. She is advised by Salman Khan to do swimming and cycling as it is considered the best exercise. Katrina daily does jogging for warming-up. She often goes to gym to maintain her body fit and fine. She is in touch with her international fitness trainer Reza Katani who is responsible behind her perfect curves. While many might say that her genes are responsible for her perfect figure but what is noteworthy that Katrina follows a very strict diet regimen to maintain her figure. Katrina Kaif has a body to envy for and she does a lot of hard work for this. Think her diet is awesome, give a look to Beyonce’s Diet Plan And Workout routine