Abdul Rashid Salim Salman Khan aka Salman khan was born on 27 December 1965 is an Indian film actor, producer and television personality whose fan following has no bounds at-least in Asia and for Bollywood the movie in which he stars turns out to be a festival which has a number of devotees whose dedication seems to be limitless .His father is an established screenwriter , so he had the responsibility to carry forward the legacy in the film world so he chose to be in front of the camera and spread his magic , no matter how diversified the role is .
He has always ruled the hearts from the time he played Prem in his “maine pyaar kia ” to a guest appearance in “kuch kuch hota hain” .After garnering huge success as others he also faced a downfall in his career but after 2010 with the release of amazing movies like Dabangg (2010), Bodyguard (2011), Ek Tha Tiger (2012), Kick (2014) and Bajrangi Bhaijaan (2015) , he rose back to stardom .
He has been very active in stage performance and he is well known as a benevolent humanitarian for his affiliation with the Organization Being Human . His offscreen life is a bundle of tragedies and controversies , he has faced it all from criticism for his work , trial for hunting of a black buck and drinking and driving and then for being a bachelor , this all has won media high TRP’S.
Apart from controversies he is known for his generous deeds and his fit physique when he is 50 plus.He gives the credit to his conventional follow up of cycling, swimming , healthy sleeping regime , gyming and most importantly his perfect eating habits . Salman ‘ s physical trainer ,Manish Advilkar goes on telling the world proudly that Salman dedicatedly follows the PUNISHING ROUTINE , no matter how short he is of time but he makes sure of it . A number of people want to attain that fit pack of abs and flaunt it sans a shirt , the way he did in many movies.
So his Diet plan is worth having a look:It basically compromises of proteins and vitamins etc
- Morning: Salman Khan kicks off the day with eggs, bread and butter, mix vegetable, chapatis, low fat milk but when this khan is with his family he doesn’t mind heavy breakfast.
- Lunch- Salman Khan’s lures on non veg cuisine for his lunch that can be anything ranging from , fried fish, salad and lots of fruits.
- Dinner- Salman Khan’s fondness of non-vegetarian food is evident from the fact his his dinner too includes chicken and fish. He also prefers different varieties of soups and Italian portions are also important for him.
So its better and easy being human than being Salman Khan as his physique is outcome of a perfect diet with perfect workout schedule. For a vegetarian it’s difficult to emulate his Diet plan but still promise lies in a dedicated approach towards the fitness regime . Check out Salman Khan plastic surgery rumour